NBA: Start with a three-point experience card

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The service is high-end, the facilities are convenient, and you can often see celebrities or witness Hollywood business transactions.

This hotel is one of the most stylish restaurants in Los Angeles for business dining or fine dining.At any point during awards season, you're almost guaranteed to run into a celebrity or two here.

The hotel looks luxurious, but never feels overwhelmed by luxury.

On the contrary, as soon as you arrive here, you will feel relaxed physically and mentally.

Step out of the room and walk to the beach in a few minutes.

The endless sea can make you relieve the fatigue of the journey.

Of course, such a high-end hotel is not cheap.

Now, at the height of the playoffs, even the most modest hotel room costs $610.

The hotels that owner Ranadive has booked for these players are all luxury suites.

Came to $15.

The players were all very excited when they heard the news.

After staying in this hotel in the center of Los Angeles for two days, they were all depressed.

The infrastructure of the hotel is so poor that sometimes the taps can't even release water.

Sometimes there is water but no hot water.

However, because of the three overtime battles just now, both the coach and the players were physically and mentally exhausted, so they did not immediately move to the Four Seasons Hotel in Beverly Hills. They planned to go there after waking up and having dinner tomorrow morning.

The players slept soundly that night.

Even Wang Yi did not get up at 6:00 as usual.

But I slept late and didn't get up until 7 o'clock.

Before the other teammates got up, Wang Yi went to the training hall to complete the daily training.

After completing the daily training, the system does not give other training tasks.

Under the guidance of personal trainer James Wells, Wang Yi trained his upper body strength.

After practicing for about an hour, Danny has also arrived.

Seeing that the boss came earlier than himself, he couldn't help feeling a little ashamed in his heart.

It seems that I still haven't worked hard enough.

Next, the two trained for another two hours before Wang Yi returned to the hotel room.

It was close to 11:00 at this time, and other teammates got up one after another.

Each of them appeared to be in high spirits, planning to move to the Four Seasons Hotel in Beverly Hills after dinner.

Wang Yi had lunch prepared by a private nutritionist.

His lunch strictly stipulates the intake of various elements, while ensuring a balanced nutrition.

Today I ate Western food - the nutritionist will cook Chinese food for four days and Western food for three days a week according to his taste.

Since hiring a private nutritionist, he has never had pork in his food.

Eating fat is a taboo for athletes.

But in order to add a lot of energy, you must eat meat products.

Wang Yi's lunch mainly consists of chicken and fish.

Today I ate chicken breast, seasoned with black pepper after cooking, and served with fruit and vegetable juice, the taste is not bad.

Then ate a pasta.

And finally the spinach salad.

These ensure Wang Yi's necessary nutritional intake and maintain his body shape.

According to James Wells' suggestion, Wang Yi has to gain weight this summer.

At least 105 kilograms must be gained, which is about the same as the current Doncic, so as to ensure that he will not suffer in terms of weight and strength when playing against any defender.

After Wang Yi finished eating, other teammates were still eating in the restaurant of the hotel.

Not every player can afford a private nutritionist like Wang Yi.

All the players on the team have a common nutritionist, who will give the daily recipes to the hotel and ask the hotel to follow suit.

But in this way, the body and taste of every player cannot be taken care of.

While waiting for other teammates, Wang Yi took out a book he carried with him to read.

This is what he just bought today.

The Mamba Mentality: The Autobiography of Kobe Bryant

After reading this book, you will truly understand what the Mamba spirit is.

Will be overwhelmed by his great indomitable spirit.

So as to give yourself a motivation to move forward, so that you can persevere no matter how difficult the situation is.

In fact, Wang Yi has this book, but he landed in Sacramento when he came.

Reading the words written by Kobe and looking at the exquisite photos of the Kobe game, Wang Yi wandered in Kobe's spiritual world.

It was a wonderful feeling.

After an unknown amount of time, a knock on the door brought him back to reality.

He closed the book and carefully placed it on the bedside.

When he opened the door, he was surprised, there was a Chinese girl outside the door.

Looks about 20 years old.

She has black hair and looks pretty.

It looks like he should be a student.

Sure enough, her first sentence proved Wang Yi's guess.